the more i tap into my own emotions and the emotions of others, i realize how much time and money you have to spend because of it. its not just in the aspect of spending time and money to get therapy and/or meds to get help, it also takes away time and money when the … More Mental Illness is Costly… #mentalhealth #dontgiveup
these last few weeks or so have been somewhat of a struggle (severely understated), as it has been a little bit harder than usual to fight my depression and anxiety. harder, but not impossible. this week i was told to write 15 good things about myself so that i can go back to that whenever … More 15 Good Things #NSPW12 #anxiety #depression #suicideprevention
With suicide prevention week coming to a close, here are some things you and I can take notice of and do to help prevent suicide! While some suicides occur without any outward warning, most people who are suicidal do give some warning. “We can all help prevent the suicide of loved ones by learning … More You Can Help Prevent Suicide! #NSPW12 #suicideprevention
I think I have finally figured out why my anxiety has been so high lately… I HATE the month of September. yes, hate is a strong word but i really couldn’t find another word that could accurately describe how I feel about this month. it the month where everything started to unravel last year (2011), … More September #NSPW12 #suicideprevention
check out this video and find out what you can do to help prevent suicide!