This One Is For The Survivors… #WSPD #WorldWithoutSuicide

Last night I kept thinking about how I’ve had to start over… to rebuild. There have been countless times where I have either needed to cut off specific triggers to give myself a chance at a better life or where I have been cut off and replaced because of who I was. When thinking about … More This One Is For The Survivors… #WSPD #WorldWithoutSuicide

Know Your Purpose, Not Your Place #mentalhealth #suicideprevention #MHBlog

Minorities are severely under served when it comes to mental health, which is interesting considering the fact that if you look at the statistics from 2008 you can see that races surveyed are affected pretty equally (Sidenote: most recent stats I could find). Also, in an article last year ABC News Author Mikaela Conley writes … More Know Your Purpose, Not Your Place #mentalhealth #suicideprevention #MHBlog

I… DON’T Need A Drink #SABD13 #suicideprevention #mentalhealth

WARNING: Potential trigger alert. If my honesty about this particular experience may hurt you, please do not read. Thank you. I used to drink quite heavily, and not because I liked the taste of alcohol. Any sign (no matter how big or small) of discomfort or trigger of an anxiety attack would result in me … More I… DON’T Need A Drink #SABD13 #suicideprevention #mentalhealth