Staying Inside The Lines… #MHBlog #MentalHealth #SuicidePrevention

So the other day I was looking through my room for some documents, and I found this… This isn’t what I was looking for… And you’re probably thinking I colored this in when I was a kid, but I actually did this when I was 23, at a mental health hospital. Coloring this was actually … More Staying Inside The Lines… #MHBlog #MentalHealth #SuicidePrevention

Listen… #suicideprevention #WSPD #WSPD14 #MHBlog #TW

If you’re out there and you know someone struggling with mood disorders and suicidal thoughts, just listen. Even if you don’t, listen anyway. Listen more with the intention of understanding and less with the intention of solving the problem. Listen more with love and less with judgement. … More Listen… #suicideprevention #WSPD #WSPD14 #MHBlog #TW

Just A “Friendly” Reminder… #mentalhealth #suicideprevention

So, if you read the previous post you will know that I just recently had a birthday… which has inspired me to really clean up a few things. For example, the day before my birthday I quit my job (thereby removing a good 31 stressors) and since then I have cut off a lot of … More Just A “Friendly” Reminder… #mentalhealth #suicideprevention