Tag: health

• What is the Point of Therapy?

  According to Mental Health America, “Talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your…

  

• Mental Health Issue or Intentionally Bad Behavior?

  As time progress we are becoming more & more open about & aware of mental health issues. It’s a great thing, but with so many voices contributing to the cause…

  

• Guilt-Free Quitting

  “Today, I did it. I quit a thing without feeling guilty about it,” says the founder of a thing called You’re Not Finished. I’m supposed to be telling people to…

  

• Death is Ugly, But…

  I feel like I’m supposed to be writing something positive for the holidays, & I’m sure I will have put a positive spin on things by the end of this…

  

• Distance Brings Clarity

  “I feel better when we don’t speak.” That’s what I want to say but haven’t had the courage or desire to. At the same time & I don’t feel the need…

  

• Last Giveaway of 2022!

  Time for the quarterly #giveaway! What you’re getting:“How Far You Have Come” by Morgan Harper Nichols“The Anti-Anxiety Workbook” from Therapy Notebooks$25 Amazon Gift Card How to enter:Follow YNF on Instagram @YNFCastLike the giveaway postComment 💚💚💚 (so…