Transparency #SuicidePrevention #MentalHealth #MHBlog

Being open and transparent on social media is a good 743 times easier than it is in “real life.” I mean…. I don’t have to look at people in the eye when I say that I attempted suicide twice… I don’t have to worry about their facial expressions when I tell someone I used to be … More Transparency #SuicidePrevention #MentalHealth #MHBlog

My #Suicide Letter #MentalHealth #MHBlog #SaveALife #TriggerWarning

Dear YOU, I’ve finally had enough of you bullying me… bringing me down… abusing me and leading me to abuse myself… telling me I won’t amount to anything and that no one will ever love me. I’m tired of over-thinking everything and taking others’ actions personally. I’m done with thinking that I’m not good enough … More My #Suicide Letter #MentalHealth #MHBlog #SaveALife #TriggerWarning

Dear Younger Me Campaign #mentalhealth #encouragement

For those who don’t follow on Twitter or have access to the Facebook updates, I had the privilege of being part of an amazing campaign which serves to help mentor young girls. Check out the letter I wrote to a younger version of myself, which I hope encourages others on their life journeys. Dear Younger … More Dear Younger Me Campaign #mentalhealth #encouragement

Doing Things Differently… #MentalHealth #MHblog #depression

I’m a “cut to the chase” kind of girl. People say that’s rare or that I think like a man because of that, I say there’s no point in dragging out things when you can expedite the process and finish strong. If there are one or more solutions, lets get to them. And when you … More Doing Things Differently… #MentalHealth #MHblog #depression

What Is This All For? The Reprise #mentalhealth #MHblog #suicideprevention

I’m sure that if you are on Twitter you have seen posts like: -RT if you are feeling unloved -RT if you self harm -RT if you are lonely -RT if you want to be accepted as you are -RT if you have been bullied -RT if you are suicidal and the like. What I … More What Is This All For? The Reprise #mentalhealth #MHblog #suicideprevention

Gratitude: Thanksgiving Edition #my3thanks #MHblog #positive

Expressing my gratitude is long overdue, but I am also thankful that it took me this long. Sometimes you have to really figure out why you are thankful for something in order to express it, so here are three things I am most thankful for this year. 1. In September, I got opportunity to experience … More Gratitude: Thanksgiving Edition #my3thanks #MHblog #positive