Just Some Encouragement…. #MentalHealth #SuicidePrevention #EndSuicide

Every time I set out to write for YNF addressing mental health/illness and suicide, I seem to draw a blank, which is weird because it use to be so easy… A part of me felt like since I didn’t have much support for the task of preventing suicide and addressing mental health matters that I … More Just Some Encouragement…. #MentalHealth #SuicidePrevention #EndSuicide

For Those Who Were Triggered #suicideprevention #mentalhealth #depression #TW #MHBlog

I’m not gonna lie and act like Robin Williams’ untimely death by suicide didn’t effect me negatively… in more ways than one. Of course there is the fact that he was, without a doubt, one of the most talented entertainers in the industry as well as an amazing, loving man. Did I know him personally? … More For Those Who Were Triggered #suicideprevention #mentalhealth #depression #TW #MHBlog

My #Suicide Letter #MentalHealth #MHBlog #SaveALife #TriggerWarning

Dear YOU, I’ve finally had enough of you bullying me… bringing me down… abusing me and leading me to abuse myself… telling me I won’t amount to anything and that no one will ever love me. I’m tired of over-thinking everything and taking others’ actions personally. I’m done with thinking that I’m not good enough … More My #Suicide Letter #MentalHealth #MHBlog #SaveALife #TriggerWarning

Dear Younger Me Campaign #mentalhealth #encouragement

For those who don’t follow on Twitter or have access to the Facebook updates, I had the privilege of being part of an amazing campaign which serves to help mentor young girls. Check out the letter I wrote to a younger version of myself, which I hope encourages others on their life journeys. Dear Younger … More Dear Younger Me Campaign #mentalhealth #encouragement