Guest Post: Asian-American Stigma by @AliTanaka1 #MentalHealth #MHblog #NoStigma

I was one of the 27% of Asian Americans who sought treatment for my depression, anxiety, and ADD. Despite all that time I spent in a windowless office on a sticky faux leather couch pouring out my heart to a stranger and the subsequent antidepressants, nothing worked. … More Guest Post: Asian-American Stigma by @AliTanaka1 #MentalHealth #MHblog #NoStigma

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My #Suicide Letter: Guest Post #MentalHealth #SuicidePrevention #TW #MHBlog

A couple of weeks ago I wrote a letter; basically a “Dear John” letter to suicide… all thoughts of it and agreement with it. You can check it out here: https://yourenotfinished.com/2014/08/05/my-suicide-letter-mentalhealth-mhblog-savealife-triggerwarning/ A new friend of mine was inspired to write her own and gave me the permission to share it in order to inspire others … More My #Suicide Letter: Guest Post #MentalHealth #SuicidePrevention #TW #MHBlog

For Those Who Were Triggered #suicideprevention #mentalhealth #depression #TW #MHBlog

I’m not gonna lie and act like Robin Williams’ untimely death by suicide didn’t effect me negatively… in more ways than one. Of course there is the fact that he was, without a doubt, one of the most talented entertainers in the industry as well as an amazing, loving man. Did I know him personally? … More For Those Who Were Triggered #suicideprevention #mentalhealth #depression #TW #MHBlog

Lies Vs. Truths

i’m striving to be someone who tells the truth 100% of the time, even if it hurts me. some people might respect me for that, some people might run away from it as fast as they can… i think i’m prepared for both. anyway i said that to say that i think people should strive for the same thing, especially those with depression, anxiety, and suicidal thoughts. … More Lies Vs. Truths