If you or someone you know is in emotional distress, needs help with addiction, or is contemplating suicide please do not hesitate to take a look at/offer the resources below.

Support/Educational Websites:

American Foundation for Suicide Prevention
National Alliance on Mental Illness (NAMI)
Suicide Awareness Voices of Education (SAVE)
Suicide Prevention Resource Center (SPRC)
Mental Health America (MHA) Depression Screening
Talk About Mental Health 

Crisis Hotlines/Textlines:

Crisis Text Line: Text ‘HOME’ to 741741
Suicide Prevention LifeLine (24/7): 1-800-273-8255 (TALK)
NAMI Helpline: 1-800-950-6264 (NAMI)
SAMHSA National Helpline (24/7): 1-800-662-4327
Rise Up Recovery (24/7): 1-844-968-0020
Trevor Project (24/7): 1-866-488-7386
Eating Disorders Helpline: 1-800-931-2237
National Sexual Assault Hotline (24/7): 1-800-656-4673
National Runaway Safeline: 1-800-756-2929
Exhale: After Abortion Textline, Counseling, & Resources: 617-749-2948
Statewide COVID-19 Hotline (CA): 833-422-4255
Postpartum Support International (24/7): 1-800-944-4773

Culture-Specific Resources for Mental Health & Suicide Prevention:
Support for African-American Communities:

Black Mental Wellness
Black Emotional And Mental Health (BEAM)
Black Mental Health Alliance

Support for Armenian-American Communities:

Armenian Mental Health Association 

Support For Asian-American/Pacific Islander Communities:

Asian Mental Health Collective 
Asians Do Therapy
Asian Pacific Counseling & Treatment Center

Support for Hispanic-American Communities:

NAMI Resources for Hispanic Communities
National Alliance for Hispanic Health
Therapy for Latinx

Support for Native American/Alaska Native Communities:

W R Native 
Center for Native American Youth 
Behavioral Health – Indian Health Service

Faith-Based Resources for Mental Health & Suicide Prevention:

Suicide and Faith Fontonovella by Dr. Curtis Lehmann, PhD